Nutrition report ready

Original liquid seasoning

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Knorr product.

Nutri-Score E NOVA 4

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Original liquid seasoning

by Knorr in Groceries Barcode 0068400521266
Bad nutritional quality
Ultra-processed food

Original liquid seasoning by Knorr provides 111 kcal per 100 g, with 22.2 g of sugars and 5.6 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
22.2 g · Moderate
Salt
13.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 20 kcal 194 −43%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 22.2 g 4 g 1% 16.1 +38%
Total sugars 22.2 g 4 g 9.8 +126%
Protein 5.6 g 1 g 2% 2.8 +97%
Salt 13.5 g 2.4 g 5.9 +130%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
20% of calories from protein (EU: at least 20% of calories from protein)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories lower 44%
Sugars higher 15%
Salt higher 9%
Saturated fat lower 1%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, hydrolyzed soy protein, corn syrup (contains sulfites), salt, monosodium glutamate, sugar, hydrolyzed corn protein, caramel color, citric acid, potassium sorbate (used to protect quality), disodium guanylate, disodium inosinate, artificial flavor.

Palm oil free
Allergens
SoybeansSulphur dioxide and sulphites

Additives 6

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (18 g)
Sold in
United States
Barcode
0068400521266

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original liquid seasoning?

Original liquid seasoning contains 111 kcal per 100 g and about 20 kcal per serving (1 Tbsp (18 g)).

How much sugar is in Original liquid seasoning?

Original liquid seasoning has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Original liquid seasoning healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Original liquid seasoning contain?

According to the label data it contains: Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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