Original English Muffins

by La Brea Bakery 57 g in Breads Barcode 0013087206074
Very good nutritional quality
Ultra-processed food

Original English Muffins by La Brea Bakery provides 399 kcal per 100 g, with 6.2 g of sugars and 12.3 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 57 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0 g · Low
Sugars
6.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 399 kcal 227 kcal 286 +39%
Total fat 4.6 g 2.6 g 3% 5.3 −13%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 76.9 g 43.8 g 16% 48.4 +59%
Total sugars 6.2 g 3.5 g 4.6 +35%
Dietary fiber 3.2 g 1.8 g 6% 4.5 −30%
Protein 12.3 g 7 g 14% 9.6 +29%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 10%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 1%
Protein top 12%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, GLUTEN, ASCORBIC ACID ADDED AS A DOUGH CONOMONER, ENZYME ADDED FOR IMPROVED BAKING). SOUR CULTURE, SOYBEAN AND/OR CANOLA OILS, DEHYDRATED POTATOES, CORN

Allergens
GlutenSoybeans

Product details

Quantity
57 g
Serving size
56.99999999999999g
Sold in
United States
Barcode
0013087206074

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Original English Muffins?

Original English Muffins contains 399 kcal per 100 g and about 227 kcal per serving (56.99999999999999g).

How much sugar is in Original English Muffins?

Original English Muffins has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Original English Muffins healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Original English Muffins contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Original English Muffins? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →

More from La Brea Bakery

View all →