Rustic 8 Grain Loaf

by La Brea Bakery in Breads Barcode 0781421004180
Average nutritional quality
Processed food

Rustic 8 Grain Loaf by La Brea Bakery provides 281 kcal per 100 g, with 3.5 g of sugars and 8.8 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 281 kcal 160 kcal 286
Total fat 3.5 g 2 g 3% 5.3 −34%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 54.4 g 31 g 11% 48.4 +12%
Total sugars 3.5 g 2 g 4.6 −23%
Added sugars 3.5 g 2 g 4% 2.6 +34%
Dietary fiber 5.3 g 3 g 11% 4.5 +17%
Protein 8.8 g 5 g 10% 9.6 −8%
Salt 1.2 g 0.7 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 36%
Sugars higher 44%
Salt higher 41%
Saturated fat lower 1%
Protein top 57%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cracked wheat, sour culture, whole wheat flour, dark rye flour, organic malt powder, hulled millet, flax seeds, honey, sunflower seeds, salt, cracked barley, yeast, cracked corn, cracked rye, cracked brown rice, cracked triticale, semolina, cracked millet, cracked oats, cracked organic soybeans, cracked flax seed.

Not vegan
Allergens
Gluten

Product details

Serving size
2 onz (57 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0781421004180

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rustic 8 Grain Loaf?

Rustic 8 Grain Loaf contains 281 kcal per 100 g and about 160 kcal per serving (2 onz (57 g)).

How much sugar is in Rustic 8 Grain Loaf?

Rustic 8 Grain Loaf has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rustic 8 Grain Loaf healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rustic 8 Grain Loaf vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rustic 8 Grain Loaf contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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