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Original Cheese Crisps
Original Cheese Crisps by Mates provides 464 kcal per 100 g, with 0.1 g of sugars and 17.9 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cracker category and comes in a 3 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 420 +11% | |
| Total fat | 17.9 g | 5 g | 6% | 15.5 +15% |
| Saturated fat | 12.5 g | 3.5 g | 18% | 4.2 +199% |
| Carbohydrates | 58.9 g | 16.5 g | 6% | 61.1 |
| Total sugars | 0.1 g | 0 g | 3.9 −98% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 0.7 g | 0.2 g | 1% | 4.7 −85% |
| Protein | 17.9 g | 5 g | 10% | 10.8 +66% |
| Salt | 2.9 g | 0.8 g | 1.9 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Cracker products on Foodmetria.
Compared with other cracker
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gouda Cheese (Cow’s Milk, Salt, Starter Cultures, Non-Animal Rennet), Rice Flour, Potato Starch, Tapioca Starch, Sea Salt, Nutritional Yeast, Yeast Extract, Lactic Acid, Paprika Oil
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 oz
- Serving size
- 1 portion (28 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0850035980309
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Cheese Crisps?
Original Cheese Crisps contains 464 kcal per 100 g and about 130 kcal per serving (1 portion (28 g)).
How much sugar is in Original Cheese Crisps?
Original Cheese Crisps has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Cheese Crisps healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Cheese Crisps vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original Cheese Crisps contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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