Original Ancient Grain Granola by purely elizabeth.

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Original Ancient Grain Granola

by purely elizabeth. 12 oz in Mueslis Barcode 03328583
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Original Ancient Grain Granola by purely elizabeth. provides 433 kcal per 100 g, with 23.3 g of sugars and 10 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Mueslis category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
11.7 g · High
Sugars
23.3 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 433 kcal 417
Total fat 20 g 14.8 +35%
Saturated fat 11.7 g 3.7 +212%
Carbohydrates 63.3 g 56.3 +13%
Total sugars 23.3 g 14.5 +60%
Dietary fiber 6.7 g 9.2 −28%
Protein 10 g 11.4 −13%
Salt 1.1 g 0.2 +373%

Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 41%
Sugars higher 12%
Salt higher 2%
Saturated fat higher 4%
Protein top 62%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
12 oz
Labels & certifications
No gluten
Sold in
United States
Barcode
03328583

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Original Ancient Grain Granola?

Original Ancient Grain Granola contains 433 kcal per 100 g.

How much sugar is in Original Ancient Grain Granola?

Original Ancient Grain Granola has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Original Ancient Grain Granola healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Original Ancient Grain Granola? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mueslis by Nutri-Score Highest-Protein Mueslis Least Processed Mueslis Lowest-Calorie Mueslis Best Low-Sugar Mueslis

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Granola protein crunch noisettes amande a NOVA 4
Granola protein crunch noisettes amande
Holie's · 350 gram
443 kcal
24 Fat g
2 Sugar g
0 Salt g
per 100 g · 20 g protein
Nutri-Score A vs E−91% sugar−75% saturated fat
Zartes Bircher a NOVA 1
Zartes Bircher
Kölln · 500g
408 kcal
14 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 15 g protein
Nutri-Score A vs E−84% sugar−79% saturated fat
Nuss Müsli a NOVA 3
Nuss Müsli
Alnatura GmbH · 500 g
392 kcal
12 Fat g
5.9 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs E−75% sugar−89% saturated fat
Low Sugar Nuts & Seeds Granola imp a NOVA 4
Low Sugar Nuts & Seeds Granola imp
Lizi's
447 kcal
16 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 13.9 g protein
Nutri-Score A vs E−88% sugar−78% saturated fat

More mueslis

View all →
Muesli croustillant tradition c NOVA 3
Muesli croustillant tradition
Terres et Céréales · 1 kg
440 kcal
13 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegetarian 1 allergen
Oh my crisp ! - Noix b NOVA 4
Oh my crisp ! - Noix
Jordans · 400 g
440 kcal
20 Fat g
9.5 Sugar g
0 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Muesli Crunchy a NOVA 4
Muesli Crunchy
Mercadona · 500gr
401 kcal
12 Fat g
3.2 Sugar g
0.1 Salt g
per 100 g · 8.8 g protein
Palm oil free 2 allergens
Croustillant graines de courge et de tournesol c NOVA 3
Croustillant graines de courge et de tournesol
Carrefour BIO · 375 g
425 kcal
14 Fat g
15 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 3 allergens
Granola baja en azúcares a
Granola baja en azúcares
Mercadona · 400 g
477 kcal
22.7 Fat g
4.7 Sugar g
0 Salt g
per 100 g · 13.6 g protein
3 allergens
Granola Super Nutty a NOVA 4
Granola Super Nutty
Bio.me · 360g
402 kcal
14.4 Fat g
9.6 Sugar g
0 Salt g
per 100 g · 10.9 g protein
Palm oil freeVegetarian 3 allergens

More from purely elizabeth.

View all →
Original Ancient Grain Granola e NOVA 3
Original Ancient Grain Granola
purely elizabeth. · 12 oz (340 g)
433 kcal
16.7 Fat g
20 Sugar g
1.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Organic Original Salty-sweet Granola e NOVA 3
Organic Original Salty-sweet Granola
purely elizabeth. · 34 oz
433 kcal
16.7 Fat g
20 Sugar g
1.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegan
Vanilla Almond Butter Nut Granola e NOVA 3
Vanilla Almond Butter Nut Granola
purely elizabeth. · 227g
567 kcal
43.3 Fat g
13.3 Sugar g
0.9 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 1 allergen
Original Ancient Grain Granola e NOVA 3
Original Ancient Grain Granola
purely elizabeth. · 10 dl
433 kcal
16.7 Fat g
20 Sugar g
1.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegan
Blueberry Hemp Ancient Grain Granola e NOVA 3
Blueberry Hemp Ancient Grain Granola
purely elizabeth. · 12 oz
375 kcal
16.7 Fat g
23.3 Sugar g
1 Salt g
per 100 g · 10 g protein
Palm oil freeVegan
Chocolate Sea Salt Ancient Grain Granola c NOVA 4
Chocolate Sea Salt Ancient Grain Granola
purely elizabeth. · 8 oz
138 kcal
6 Fat g
6 Sugar g
0.3 Salt g
per 100 g · 3 g protein
VeganVegetarian 1 allergen