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Original
Original by QUAKER OAT SO SIMPLE provides 100 kcal per 100 g, with 0.3 g of sugars and 3 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 27 kcal | 390 −74% | |
| Total fat | 2.1 g | 0.6 g | 1% | 9 −77% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 2.2 −86% |
| Carbohydrates | 16 g | 4.3 g | 2% | 66.3 −76% |
| Total sugars | 0.3 g | 0.1 g | 18.2 −98% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 2.4 g | 0.6 g | 2% | 8 −70% |
| Protein | 3 g | 0.8 g | 2% | 10.2 −71% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quaker Wholegrain Rolled Oats
Product details
- Serving size
- 27g
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 5000328042701
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Nutri-Score: — → a
- Calories: 371.43 → 100
- Fat: 6.07 → 2.1
- Saturated fat: 1.07 → 0.3
- Sugars: 2.14 → 0.3
- Salt: — → 0
- Protein: 11.07 → 3
- Fiber: 9.29 → 2.4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Original?
Original contains 100 kcal per 100 g and about 27 kcal per serving (27g).
How much sugar is in Original?
Original has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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