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Oriental Ready Meal Chickpeas Harissa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Aldi product.

Nutri-Score C NOVA 4

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Oriental Ready Meal Chickpeas Harissa

by Aldi 400 g in Canned chickpeas Barcode 4068264027986
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Oriental Ready Meal Chickpeas Harissa by Aldi provides 88 kcal per 100 g, with 3.6 g of sugars and 3.4 g of protein. That is 425% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned chickpeas category and comes in a 400 g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.7 g · Low
Sugars
3.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 88 kcal 108 −18%
Total fat 1.4 g 1.4 g 2% 2.2 −36%
Saturated fat 0.7 g 0.7 g 3% 0.3 +118%
Carbohydrates 13 g 13 g 5% 13.8 −6%
Total sugars 3.6 g 3.6 g 0.7 +425%
Added sugars 2.3 g 2.3 g 5% 0 +7748%
Dietary fiber 3.7 g 3.7 g 13% 5.3 −30%
Protein 3.4 g 3.4 g 7% 6.1 −44%
Salt 1.2 g 1.2 g 0.7 +63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories lower 17%
Sugars higher 3%
Salt higher 3%
Saturated fat higher 5%
Protein top 98%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches 35 %, eau, concentré de tomates, sucre, épices, curry (contient de la moutarde), jus de citron, amidon de maïs modifié, flocons de tomates, poivrons verts, sel, arôme naturel, colorant extrait de paprika (oléorésine). Peut contenir des traces de soja et de céleri.

Palm oil free
Allergens
Mustard
May contain traces
CelerySoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
100g
Labels & certifications
Made in ItalyNutriscoreNutriscore Grade CTriman
Sold in
France, Luxembourg
Barcode
4068264027986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oriental Ready Meal Chickpeas Harissa?

Oriental Ready Meal Chickpeas Harissa contains 88 kcal per 100 g and about 88 kcal per serving (100g).

How much sugar is in Oriental Ready Meal Chickpeas Harissa?

Oriental Ready Meal Chickpeas Harissa has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oriental Ready Meal Chickpeas Harissa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oriental Ready Meal Chickpeas Harissa contain?

According to the label data it contains: Mustard. It may also contain traces of celery, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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