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Oriental Mixed Bowl
Bulgursalat mit Gemüse, Kichererbsen und Granatapfel-Joghurt-Dressing
Oriental Mixed Bowl by Salatküche provides 229 kcal per 100 g, with 0.5 g of sugars and 5.3 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 350 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 229 kcal | 152 +51% |
| Total fat | 12 g | 9.9 +21% |
| Saturated fat | 0.1 g | 1.8 −94% |
| Carbohydrates | 25 g | 10.2 +146% |
| Total sugars | 0.5 g | 3.6 −86% |
| Added sugars | 0.6 g | 1.8 −66% |
| Dietary fiber | 6.2 g | 2.1 +190% |
| Protein | 5.3 g | 4.9 +8% |
| Salt | 1.2 g | 0.9 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bulgur, Paprika, Möhren, Kichererbsen, Gemüsebrühe (Salz, Maltodextrin, Hefeextrakt, Zwiebeln, Zucker, Lauch, Tomaten, Blumenkohlpulver, Gewürze, Aroma, Stärke, Karotten, Kräuter), Salatmischung (Römersalat, Frisée, Lollo Bionda), Kürbis (Öl, Zucker), Dressing (Granatapfelsirup, Joghurt-Dressing (Trinkwasser, Rapsöl, Joghurt (17 %), Zucker, Gurken (3,2 %), Branntweinessig, Weißweinessig, modifizierte Stärke, Salz, Gewürze, Kräuter, Zitronenaroma, Verdickungsmittel E415)), Granatapfelkerne
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Sold in
- Germany
- Barcode
- 4260596282143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oriental Mixed Bowl?
Oriental Mixed Bowl contains 229 kcal per 100 g.
How much sugar is in Oriental Mixed Bowl?
Oriental Mixed Bowl has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oriental Mixed Bowl healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oriental Mixed Bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oriental Mixed Bowl contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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