Oriental Bowl by Migros

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Oriental Bowl

by Migros in Meals Barcode 7613404763971
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Oriental Bowl by Migros provides 145 kcal per 100 g, with 2.9 g of sugars and 3.8 g of protein. Its Nutri-Score is B. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 178 −19%
Total fat 8.7 g 7.9 +10%
Saturated fat 0.8 g 2.8 −71%
Carbohydrates 11 g 17.8 −38%
Total sugars 2.9 g 3.1 −5%
Dietary fiber 3.6 g 2 +79%
Protein 3.8 g 8.7 −57%
Salt 0.7 g 1.2 −37%

Category average across 5053 Meals products on Foodmetria.

Compared with other meals

Calories lower 45%
Sugars higher 32%
Salt lower 31%
Saturated fat lower 27%
Protein top 80%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganCH-BIO-006
Sold in
Switzerland
Barcode
7613404763971

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oriental Bowl?

Oriental Bowl contains 145 kcal per 100 g.

How much sugar is in Oriental Bowl?

Oriental Bowl has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oriental Bowl healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oriental Bowl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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