Organics 100% Whole Wheat Organic Bread by H-E-B

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Organics 100% Whole Wheat Organic Bread

by H-E-B 20 oz in Breads Barcode 0041220973262
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Organics 100% Whole Wheat Organic Bread by H-E-B provides 286 kcal per 100 g, with 5.7 g of sugars and 11.4 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 20 oz pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Sugars
5.7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 286
Total fat 2.9 g 5.3 −46%
Saturated fat 0 g 1 −100%
Carbohydrates 51.4 g 48.4 +6%
Total sugars 5.7 g 4.6 +25%
Added sugars 3.2 g 2.6 +24%
Dietary fiber 5.7 g 4.5 +26%
Protein 11.4 g 9.6 +20%
Salt 1 g 1.3 −22%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 32%
Sugars higher 25%
Salt lower 29%
Saturated fat lower 1%
Protein top 17%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CRUSHED WHEAT, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC SOYBEAN, OIL SEA SALT, ORGANIC MOLASSES, ORGANIC, VINEGAR, CULTURED ORGANIC WHEAT FLUIR, ORGANIC WHEAT FLOUR ORGANIC ACACIA GUM, ASCORBIC ACID, CITRIC ACID, ORGANIC SESAME., CONTAINS: WHEAT, SESAME

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 oz
Labels & certifications
Organic
Sold in
United States
Barcode
0041220973262

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organics 100% Whole Wheat Organic Bread?

Organics 100% Whole Wheat Organic Bread contains 286 kcal per 100 g.

How much sugar is in Organics 100% Whole Wheat Organic Bread?

Organics 100% Whole Wheat Organic Bread has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organics 100% Whole Wheat Organic Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organics 100% Whole Wheat Organic Bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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