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Organic Whole Wheat Hamburger Buns
Organic Whole Wheat Hamburger Buns by Whole Foods Market provides 245 kcal per 100 g, with 3.8 g of sugars and 11.3 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hamburger buns category and comes in a 15 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 245 kcal | 130 kcal | 283 −13% | |
| Total fat | 3.8 g | 2 g | 3% | 5.3 −29% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 43.4 g | 23 g | 8% | 48.6 −11% |
| Total sugars | 3.8 g | 2 g | 6.5 −42% | |
| Added sugarsUSDA | 3.8 g | 2 g | 4% | 5 −23% |
| Protein | 11.3 g | 6 g | 12% | 9.2 +23% |
| Salt | 1 g | 0.6 g | 1.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 15 oz
- Serving size
- 1 bun (53 g)
- Sold in
- United States
- Barcode
- 0099482474591
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Whole Wheat Hamburger Buns?
Organic Whole Wheat Hamburger Buns contains 245 kcal per 100 g and about 130 kcal per serving (1 bun (53 g)).
How much sugar is in Organic Whole Wheat Hamburger Buns?
Organic Whole Wheat Hamburger Buns has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Whole Wheat Hamburger Buns healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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