Nutrition report ready
Organic Whole Grain Rice & Seasoning Mix Quinoa & Rice Spanish Style
Nutri-Score D NOVA 4
View detailsOrganic Whole Grain Rice & Seasoning Mix Quinoa & Rice Spanish Style
Organic Whole Grain Rice & Seasoning Mix Quinoa & Rice Spanish Style by Lundberg Family Farms provides 368 kcal per 100 g, with 3.5 g of sugars and 8.8 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56g (about 1/4 cup rice, 1 1/4 tsp seasoning mix) (1 cup pr… (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 210 kcal | 263 +40% | |
| Total fat | 3.5 g | 2 g | 3% | 3.3 +5% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 75.4 g | 43 g | 16% | 46.4 +62% |
| Total sugars | 3.5 g | 2 g | 2.5 +39% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 5.3 g | 3 g | 11% | 3.1 +69% |
| Protein | 8.8 g | 5 g | 10% | 7.5 +18% |
| Salt | 2 g | 1.2 g | 1.7 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic parboiled brown rice, organic quinoa, organic dried onion, sea salt, organic dried tomato, organic dried garlic, organic spices (black pepper, cayenne, chili and cumin), organic dried green bell pepper, organic dried cane syrup, organic brown rice flour, organic rice concentrate, organic sunflower oil, citric acid, natural garlic flavor.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 56g (about 1/4 cup rice, 1 1/4 tsp seasoning mix) (1 cup pr… (57 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0073416020146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Whole Grain Rice & Seasoning Mix Quinoa & Rice Spanish Style?
Organic Whole Grain Rice & Seasoning Mix Quinoa & Rice Spanish Style contains 368 kcal per 100 g and about 210 kcal per serving (56g (about 1/4 cup rice, 1 1/4 tsp seasoning mix) (1 cup pr… (57 g)).
How much sugar is in Organic Whole Grain Rice & Seasoning Mix Quinoa & Rice Spanish Style?
Organic Whole Grain Rice & Seasoning Mix Quinoa & Rice Spanish Style has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Whole Grain Rice & Seasoning Mix Quinoa & Rice Spanish Style healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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