Organic whole grain rice cakes, dark chocolate

by Lundberg Family Farms in Puffed rice cakes Barcode 0073416000285
Poor nutritional quality
Ultra-processed food

Organic whole grain rice cakes, dark chocolate by Lundberg Family Farms provides 400 kcal per 100 g, with 13.3 g of sugars and 6.7 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
8.3 g · High
Sugars
13.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cakes (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 401
Total fat 16.7 g 5 g 6% 7.4 +126%
Saturated fat 8.3 g 2.5 g 13% 3.3 +151%
Carbohydrates 70 g 21 g 8% 74.7 −6%
Total sugars 13.3 g 4 g 9.2 +44%
Added sugarsUSDA 10 g 3 g 6% 4.9 +104%
Dietary fiber 6.7 g 2 g 7% 3.1 +114%
Protein 6.7 g 2 g 4% 8.3 −19%
Salt 0.1 g 0 g 0.5 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other puffed rice cakes

Calories higher 35%
Sugars higher 30%
Salt lower 30%
Saturated fat higher 20%
Protein top 78%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

*brown rice, organic 66% cocoa dark chocolate (†*cacao beans, †*cane sugar, †*cocoa butter, sunflower lecithin), †*cocoa butter.

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cakes (30 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0073416000285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic whole grain rice cakes, dark chocolate?

Organic whole grain rice cakes, dark chocolate contains 400 kcal per 100 g and about 120 kcal per serving (2 cakes (30 g)).

How much sugar is in Organic whole grain rice cakes, dark chocolate?

Organic whole grain rice cakes, dark chocolate has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic whole grain rice cakes, dark chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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