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Organic White Flour
Organic White Flour by Maria & Ricardo's provides 293 kcal per 100 g, with 0 g of sugars and 7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tortilla (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 126 kcal | 302 | |
| Total fat | 7 g | 3 g | 4% | 9.5 −27% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 2.9 −59% |
| Carbohydrates | 46.5 g | 20 g | 7% | 48.6 |
| Total sugars | 0 g | 0 g | 1.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 2.3 g | 1 g | 4% | 5.5 −58% |
| Protein | 7 g | 3 g | 6% | 8.1 −14% |
| Salt | 1.3 g | 0.6 g | 1.4 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic wheat flour, water, organic sunflower oil, cultured organic wheat flour, contains 2% or less of: salt, citric acid, organic guar gum, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sodium bicarbonate.
- Allergens
- Gluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tortilla (43 g)
- Labels & certifications
- VegetarianOrganicNo artificial flavorsNo GMOsVeganNo cholesterolNon GMO project
- Sold in
- United States
- Barcode
- 0035305000226
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic White Flour?
Organic White Flour contains 293 kcal per 100 g and about 126 kcal per serving (1 tortilla (43 g)).
How much sugar is in Organic White Flour?
Organic White Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic White Flour healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic White Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic White Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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