Organic Wheat Flour

in Mexican dinner mixes Barcode 0727888402046
Poor nutritional quality
Ultra-processed food

Organic Wheat Flour provides 314 kcal per 100 g, with 2 g of sugars and 7.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (51 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 314 kcal 160 kcal 302
Total fat 7.8 g 4 g 5% 9.5 −18%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 51 g 26 g 9% 48.6 +5%
Total sugars 2 g 1 g 1.9
Dietary fiber 2 g 1 g 4% 5.5 −64%
Protein 7.8 g 4 g 8% 8.1
Salt 1.7 g 0.9 g 1.4 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other mexican dinner mixes

Calories higher 27%
Sugars higher 40%
Salt higher 20%
Saturated fat lower 1%
Protein top 42%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic wheat flour, water, organic safflower oil. contains less than 2% of each of the following: cream of tartar, sea salt, cultured organic wheat flour and/or cultured organic wheat starch, organic whole wheat flour, organic cane sugar, baking powder (sodium acid pyrophosphate, baking soda, non-gmo corn starch, monocalcium phosphate), sunflower lecithin, organic white distilled vinegar, organic maltodextrin, organic guar gum.

Palm oil free
Allergens
Gluten

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (51 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0727888402046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Wheat Flour?

Organic Wheat Flour contains 314 kcal per 100 g and about 160 kcal per serving (1 tortilla (51 g)).

How much sugar is in Organic Wheat Flour?

Organic Wheat Flour has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Wheat Flour healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Wheat Flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 16, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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