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Organic Vegetable Medley Quinoa & Brown Rice Blend
Organic Vegetable Medley Quinoa & Brown Rice Blend provides 143 kcal per 100 g, with 2.1 g of sugars and 3.6 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 200 kcal | 263 −46% | |
| Total fat | 2.9 g | 4 g | 5% | 3.3 −14% |
| Saturated fat | 0.7 g | 1 g | 5% | 0.8 −15% |
| Carbohydrates | 25.7 g | 36 g | 13% | 46.5 −45% |
| Total sugars | 2.1 g | 3 g | 2.5 −15% | |
| Dietary fiber | 3.6 g | 5 g | 18% | 3.1 +13% |
| Protein | 3.6 g | 5 g | 10% | 7.5 −52% |
| Salt | 0.8 g | 1.1 g | 1.7 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic quinoa, organic brown rice, organic carrots, organic peas, organic corn, organic onions, organic celery, organic olive oil, organic carrot juice, sea salt, organic tomato paste, organic garlic powder, organic black pepper.
- Allergens
- Celery
Product details
- Serving size
- 1 cup (140 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States
- Barcode
- 0185814001518
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Vegetable Medley Quinoa & Brown Rice Blend?
Organic Vegetable Medley Quinoa & Brown Rice Blend contains 143 kcal per 100 g and about 200 kcal per serving (1 cup (140 g)).
How much sugar is in Organic Vegetable Medley Quinoa & Brown Rice Blend?
Organic Vegetable Medley Quinoa & Brown Rice Blend has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Vegetable Medley Quinoa & Brown Rice Blend healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Vegetable Medley Quinoa & Brown Rice Blend vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Vegetable Medley Quinoa & Brown Rice Blend contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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