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Organic Tofu Firm
Organic Tofu Firm by Wildwood provides 94 kcal per 100 g, with 0 g of sugars and 9.4 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Tofu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 80 kcal | 149 −37% | |
| Total fat | 5.9 g | 5 g | 6% | 8.9 −34% |
| Saturated fat | 1.2 g | 1 g | 5% | 1.4 −13% |
| Carbohydrates | 1.2 g | 1 g | 0% | 3 −61% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.1 −45% |
| Protein | 9.4 g | 8 g | 16% | 13.6 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ORGANIC SOYBE INS, CONTAINS 2% OR LESS OF: CALCIUM SULFATE, MAGNESIUM CHLORIDE
Product details
- Serving size
- 3 onz (85 g)
- Labels & certifications
- OrganicKosherNo GMOsUSDA OrganicNon GMO projectOrganized Kashrut Kosher
- Sold in
- United States, world
- Barcode
- 0030871401354
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Tofu Firm?
Organic Tofu Firm contains 94 kcal per 100 g and about 80 kcal per serving (3 onz (85 g)).
How much sugar is in Organic Tofu Firm?
Organic Tofu Firm has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Tofu Firm healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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