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Organic Tofu Extra Firm
Organic Tofu Extra Firm by Wildwood provides 106 kcal per 100 g, with 0 g of sugars and 10.6 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Tofu category and comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 90 kcal | 149 −29% | |
| Total fat | 5.9 g | 5 g | 6% | 8.9 −34% |
| Saturated fat | 1.2 g | 1 g | 5% | 1.4 −13% |
| Carbohydrates | 1.2 g | 1 g | 0% | 3 −61% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.1 −45% |
| Protein | 10.6 g | 9 g | 18% | 13.6 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 14 oz
- Serving size
- 3 onz (85 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0030871401002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Tofu Extra Firm?
Organic Tofu Extra Firm contains 106 kcal per 100 g and about 90 kcal per serving (3 onz (85 g)).
How much sugar is in Organic Tofu Extra Firm?
Organic Tofu Extra Firm has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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