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Organic tofu
Organic tofu by Fresh Tofu Inc. provides 106 kcal per 100 g, with 0 g of sugars and 10.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Tofu category and comes in a 15 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3oz
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 106 kcal | 149 −29% |
| Total fat | 5.9 g | 8.9 −34% |
| Saturated fat | 5.9 g | 1.4 +335% |
| Carbohydrates | 2.4 g | 3 −22% |
| Total sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0 g | 2.1 −100% |
| Protein | 10.6 g | 13.6 −22% |
| Salt | 44.1 g | 0.9 +4823% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Tofu products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 15 oz
- Serving size
- 3oz
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0760685412924
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic tofu?
Organic tofu contains 106 kcal per 100 g.
How much sugar is in Organic tofu?
Organic tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic tofu healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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