Organic Super Firm Tofu

by Deliciously Ella in Tofu Barcode 5060482842647
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Organic Super Firm Tofu by Deliciously Ella provides 119 kcal per 100 g, with 0.4 g of sugars and 12.9 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 149 −20%
Total fat 6.8 g 8.9 −24%
Saturated fat 1.2 g 1.4 −11%
Carbohydrates 2.4 g 3 −20%
Total sugars 0.4 g 0.9 −57%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.3 g 2.1 −39%
Protein 12.9 g 13.6 −5%
Salt 0 g 0.9 −96%

Category average across 1121 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 26%
Sugars lower 27%
Salt lower 21%
Saturated fat lower 42%
Protein top 65%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, _Soya_ Beans, Firming Agent Nigari (Magnesium Chloride).

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU OrganicGB-ORG-05
Sold in
United Kingdom
Barcode
5060482842647

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic Super Firm Tofu?

Organic Super Firm Tofu contains 119 kcal per 100 g.

How much sugar is in Organic Super Firm Tofu?

Organic Super Firm Tofu has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Super Firm Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Super Firm Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Super Firm Tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic Super Firm Tofu? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tofu

View all →

More from Deliciously Ella

View all →