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Organic Sprouted White Quinoa
Organic Sprouted White Quinoa by Second Spring provides 400 kcal per 100 ml, with 2.2 g of sugars and 11.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quinoa category and comes in a 400 g pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion ( 1/4 cup dry ) (45 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 180 kcal | 323 +24% | |
| Total fat | 5.6 g | 2.5 g | 3% | 5.4 |
| Saturated fat | 0.7 g | 0.3 g | 2% | 0.7 |
| Carbohydrates | 75.6 g | 34 g | 12% | 54.3 +39% |
| Total sugars | 2.2 g | 1 g | 2.9 −25% | |
| Dietary fiber | 8.9 g | 4 g | 14% | 6.7 +32% |
| Protein | 11.1 g | 5 g | 10% | 11.7 −5% |
| Salt | 0.1 g | 0 g | 0.3 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1109 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Serving size
- 1 portion ( 1/4 cup dry ) (45 g)
- Sold in
- Canada
- Barcode
- 0697517001134
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Sprouted White Quinoa?
Organic Sprouted White Quinoa contains 400 kcal per 100 ml and about 180 kcal per serving (1 portion ( 1/4 cup dry ) (45 g)).
How much sugar is in Organic Sprouted White Quinoa?
Organic Sprouted White Quinoa has 2.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Organic Sprouted White Quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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