Organic Southwest Cobb Salad

by Wild Oats Marketplace in Salted snacks Barcode 0848737003259
Very good nutritional quality
Ultra-processed food

Organic Southwest Cobb Salad by Wild Oats Marketplace provides 65 kcal per 100 g, with 1.5 g of sugars and 5.5 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (397 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 258 kcal 131 −50%
Total fat 3 g 12 g 15% 7.4 −59%
Saturated fat 1.3 g 5 g 25% 1.5 −14%
Carbohydrates 4.3 g 17 g 6% 12.8 −67%
Total sugars 1.5 g 6 g 7.4 −80%
Dietary fiber 1 g 4 g 14% 2.6 −61%
Protein 5.5 g 22 g 44% 1.6 +246%
Salt 0.3 g 1.1 g 2 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories lower 38%
Sugars lower 48%
Salt lower 20%
Saturated fat higher 29%
Protein top 10%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Iceberg lettuce*, fully cooked diced chicken meat* (chicken meat*, water, rice starch*, salt, evaporated cane sugar*, cultured dextrose*, cultured maltodextrin*, garlic powder*, onion powder*), tomatoes*, romaine lettuce*, avocado ranch dressing* [buttermilk* (cultured low fat milk*, cream*, salt), expeller pressed soybean oil*, water, eggs*, white wine vinegar*, salt, evaporated cane sugar*, natural flavor, apple cider vinegar*, dehydrated garlic*, spices*, xanthan gum, dehydrated onion*, dehydrated parsley*, lactic acid, citric acid, guacamole* (avocado*, dehydrated onion*, white vinegar*, salt, granulated garlic*), water, cilantro*], corn*, pepperjack cheese* (milk*, cheese cultures, jalapeno peppers*, sea salt, enzymes), roasted poblano peppers*, roasted onions*, extra virgin olive oil*.

Not veganNot vegetarian
Allergens
EggsMilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (397 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0848737003259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Southwest Cobb Salad?

Organic Southwest Cobb Salad contains 65 kcal per 100 g and about 258 kcal per serving (1 container (397 g)).

How much sugar is in Organic Southwest Cobb Salad?

Organic Southwest Cobb Salad has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Southwest Cobb Salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Southwest Cobb Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic Southwest Cobb Salad contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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