Organic Red Lentil & Harisa Hummus
Organic Red Lentil & Harisa Hummus by Wild Oats Marketplace provides 250 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 70 kcal | 194 +29% | |
| Total fat | 21.4 g | 6 g | 8% | 12.8 +67% |
| Saturated fat | 3.6 g | 1 g | 5% | 2.4 +47% |
| Carbohydrates | 14.3 g | 4 g | 1% | 16.1 −12% |
| Total sugars | 0 g | 0 g | 9.8 −100% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 2.4 +51% |
| Protein | 7.1 g | 2 g | 4% | 2.8 +152% |
| Salt | 1.2 g | 0.3 g | 5.9 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, red lentils*, extra virgin olive oil*, lemon juice*, red bell pepper*, tahini* (sesame seed*), salt garlic puree*, corn starch* harissa seasoning* (chili*, garlic*, coriander*, caraway*, parsley*).
- Allergens
- Sesame seeds
Product details
- Serving size
- 2 Tbsp (28 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0848737003587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Red Lentil & Harisa Hummus?
Organic Red Lentil & Harisa Hummus contains 250 kcal per 100 g and about 70 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Organic Red Lentil & Harisa Hummus?
Organic Red Lentil & Harisa Hummus has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Red Lentil & Harisa Hummus healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Red Lentil & Harisa Hummus contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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