Organic Riced Cauliflower Blend With Stir-Fry Vegetables

by Cascadian Farm in Frozen foods Barcode 0021908289243
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Organic Riced Cauliflower Blend With Stir-Fry Vegetables by Cascadian Farm provides 30 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup frozen, 2/3 cup prepared (83 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 30 kcal 25 kcal 187 −84%
Total fat 0 g 0 g 0% 8.2 −100%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 4.8 g 4 g 1% 20.1 −76%
Total sugars 2.4 g 2 g 4.4 −46%
Added sugarsUSDA 0 g 0 g 0% 6.1 −100%
Dietary fiber 1.2 g 1 g 4% 1.7 −29%
Protein 1.2 g 1 g 2% 7.9 −85%
Salt 0.1 g 0 g 1 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 2%
Sugars higher 41%
Salt lower 10%
Saturated fat lower 1%
Protein top 96%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic cauliflower, organic broccoli, organic red pepper, organic onion, organic mushrooms, organic carrots.

Palm oil freeVeganVegetarian

Product details

Serving size
3/4 cup frozen, 2/3 cup prepared (83 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0021908289243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Riced Cauliflower Blend With Stir-Fry Vegetables?

Organic Riced Cauliflower Blend With Stir-Fry Vegetables contains 30 kcal per 100 g and about 25 kcal per serving (3/4 cup frozen, 2/3 cup prepared (83 g)).

How much sugar is in Organic Riced Cauliflower Blend With Stir-Fry Vegetables?

Organic Riced Cauliflower Blend With Stir-Fry Vegetables has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Riced Cauliflower Blend With Stir-Fry Vegetables healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Riced Cauliflower Blend With Stir-Fry Vegetables vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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