Nutrition report ready

Organic ready to serve! red quinoa & brown rice with garlic, red quino…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

View details

Organic ready to serve! red quinoa & brown rice with garlic, red quinoa & brown rice

in Rice dishes Barcode 0017400140700
Average nutritional quality
Ultra-processed food

Organic ready to serve! red quinoa & brown rice with garlic, red quinoa & brown rice provides 176 kcal per 100 g, with 0.8 g of sugars and 4 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 220 kcal 263 −33%
Total fat 3.2 g 4 g 5% 3.3
Saturated fat 0.4 g 0.5 g 3% 0.8 −52%
Carbohydrates 32 g 40 g 15% 46.4 −31%
Total sugars 0.8 g 1 g 2.5 −68%
Added sugarsUSDA 0 g 0 g 0% 0.8 −100%
Dietary fiber 4 g 5 g 18% 3.1 +27%
Protein 4 g 5 g 10% 7.5 −46%
Salt 0.9 g 1.1 g 1.7 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.4 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other rice dishes

Calories lower 41%
Sugars lower 18%
Salt lower 41%
Saturated fat higher 48%
Protein top 80%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic brown rice, organic red quinoa, organic sunflower oil, sea salt, organic garlic powder, natural flavoring, organic parsley, organic onion powder, salt, sunflower lecithin (emulsifier).

Palm oil freeMaybe veganMaybe vegetarian

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Cup (125 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0017400140700

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic ready to serve! red quinoa & brown rice with garlic, red quinoa & brown rice?

Organic ready to serve! red quinoa & brown rice with garlic, red quinoa & brown rice contains 176 kcal per 100 g and about 220 kcal per serving (1 Cup (125 g)).

How much sugar is in Organic ready to serve! red quinoa & brown rice with garlic, red quinoa & brown rice?

Organic ready to serve! red quinoa & brown rice with garlic, red quinoa & brown rice has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic ready to serve! red quinoa & brown rice with garlic, red quinoa & brown rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic ready to serve! red quinoa & brown rice with garlic, red quinoa & brown rice? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rice dishes

View all →