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Organic Pumpkin Spiced Maple Syrup
Organic Pumpkin Spiced Maple Syrup by Lidl provides 333 kcal per 100 g, with 90 g of sugars and 0 g of protein. That is 37% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 333 kcal | 310 +7% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 90 g | 76.2 +18% |
| Total sugars | 90 g | 65.7 +37% |
| Protein | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1140 Maple syrups products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 4056489211570
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Pumpkin Spiced Maple Syrup?
Organic Pumpkin Spiced Maple Syrup contains 333 kcal per 100 g.
How much sugar is in Organic Pumpkin Spiced Maple Syrup?
Organic Pumpkin Spiced Maple Syrup has 90 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Pumpkin Spiced Maple Syrup healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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