Organic Pitted Dates by Union Market

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Organic Pitted Dates

by Union Market in Dates Barcode 0655852003541
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Organic Pitted Dates by Union Market provides 275 kcal per 100 g, with 62.5 g of sugars and 2.5 g of protein. It is listed in the Dates category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
62.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 pieces (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 110 kcal 299 −8%
Total fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 72.5 g 29 g 11% 67.8 +7%
Total sugars 62.5 g 25 g 57.7 +8%
Added sugarsUSDA 0 g 0 g 0% 1.5 −100%
Dietary fiber 7.5 g 3 g 11% 7.3
Protein 2.5 g 1 g 2% 2.7 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other dates

Calories lower 14%
Sugars lower 39%
Protein top 29%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
6 pieces (40 g)
Sold in
United States
Barcode
0655852003541

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Pitted Dates?

Organic Pitted Dates contains 275 kcal per 100 g and about 110 kcal per serving (6 pieces (40 g)).

How much sugar is in Organic Pitted Dates?

Organic Pitted Dates has 62.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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