Organic Palouse Plateau Honey Oat

by Franz in Breads Barcode 0072220008265
Average nutritional quality
Processed food

Organic Palouse Plateau Honey Oat by Franz provides 300 kcal per 100 g, with 7.5 g of sugars and 10 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
7.5 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 120 kcal 286 +5%
Total fat 5 g 2 g 3% 5.3 −5%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 50 g 20 g 7% 48.4
Total sugars 7.5 g 3 g 4.6 +64%
Added sugars 4 g 1.6 g 3% 2.6 +54%
Dietary fiber 2.5 g 1 g 4% 4.5 −45%
Protein 10 g 4 g 8% 9.6 +5%
Salt 0.9 g 0.4 g 1.3 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 24%
Sugars higher 16%
Salt lower 20%
Saturated fat lower 1%
Protein top 34%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic enriched unbleached wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), filtered water, organic steel cut oats, organic sunflower seeds, organic honey, organic vital wheat gluten, organic cane sugar, organic brown sugar, contains 2% or less of each of the following: yeast, organic baby oat flakes, organic rolled oats, organic soybean oil, sea salt, organic distilled vinegar, ascorbic acid, cultured wheat flour, enzymes.

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Product details

Serving size
1 slice (40 g)
Sold in
United States
Barcode
0072220008265

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Palouse Plateau Honey Oat?

Organic Palouse Plateau Honey Oat contains 300 kcal per 100 g and about 120 kcal per serving (1 slice (40 g)).

How much sugar is in Organic Palouse Plateau Honey Oat?

Organic Palouse Plateau Honey Oat has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Palouse Plateau Honey Oat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Palouse Plateau Honey Oat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic Palouse Plateau Honey Oat contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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