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Organic multiseed
Organic multiseed by simple truth provides 241 kcal per 100 g, with 2.7 g of sugars and 8.9 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 26 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 104 kcal | 286 −16% | |
| Total fat | 4 g | 1.7 g | 2% | 5.3 −25% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1 −57% |
| Carbohydrates | 49.9 g | 21.5 g | 8% | 48.4 |
| Total sugars | 2.7 g | 1.2 g | 4.6 −41% | |
| Added sugars | 1.5 g | 0.6 g | 1% | 2.6 −43% |
| Dietary fiber | 6.4 g | 2.8 g | 10% | 4.5 +42% |
| Protein | 8.9 g | 3.8 g | 8% | 9.6 −7% |
| Salt | 0.2 g | 0.1 g | 1.3 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat flour, water, organic cane sugar, organic brown flaxseed, organic yellow flaxseed, organic vital wheat gluten, organic oats, organic sunflower seeds, yeast, organic hulled millet, sea salt, organic vinegar, organic palm oil, organic cultured wheat flour, organic soy lecithin, organic oat fiber.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 26 oz
- Serving size
- 43g
- Sold in
- United States
- Barcode
- 0011110135544
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic multiseed?
Organic multiseed contains 241 kcal per 100 g and about 104 kcal per serving (43g).
How much sugar is in Organic multiseed?
Organic multiseed has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic multiseed healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic multiseed contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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