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Organic maple syrup
Organic maple syrup provides 333 kcal per 100 g, with 88.3 g of sugars and 0 g of protein. That is 34% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 200 kcal | 310 +7% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 88.3 g | 53 g | 19% | 76.2 +16% |
| Total sugars | 88.3 g | 53 g | 65.7 +34% | |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1140 Maple syrups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1/4 cup (60 g)
- Sold in
- United States
- Barcode
- 0841330101469
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic maple syrup?
Organic maple syrup contains 333 kcal per 100 g and about 200 kcal per serving (1/4 cup (60 g)).
How much sugar is in Organic maple syrup?
Organic maple syrup has 88.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic maple syrup healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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