Organic Lite Coconut Milk 5-7%

by Simply Asia Foods Inc. 400ml in Plant-based creams for cooking Barcode 0737628082506
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Organic Lite Coconut Milk 5-7% by Simply Asia Foods Inc. provides 63 kcal per 100 ml, with 1.3 g of sugars and 0 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 400ml pack.

Nutrient levels per 100 ml

Fat
6.3 g · Moderate
Saturated fat
5 g · High
Sugars
1.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1/3 cup (80 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 63 kcal 50 kcal 180 −65%
Total fat 6.3 g 5 g 6% 16.9 −63%
Saturated fat 5 g 4 g 20% 12.5 −60%
Carbohydrates 1.3 g 1 g 0% 4.8 −74%
Total sugars 1.3 g 1 g 2.4 −48%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0 g 0 g 0% 1.2 −100%
Protein 0 g 0 g 0% 1.6 −100%
Salt 0.1 g 0 g 0.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other plant-based creams for cooking

Calories lower 6%
Sugars lower 33%
Salt lower 42%
Saturated fat lower 29%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic coconut & organic guar gum.

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400ml
Serving size
1/3 cup (80 ml)
Labels & certifications
No glutenNo GMOsOrganicNon GMO project
Sold in
United States, world
Barcode
0737628082506

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Pack size: — → 400ml

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Organic Lite Coconut Milk 5-7%?

Organic Lite Coconut Milk 5-7% contains 63 kcal per 100 ml and about 50 kcal per serving (1/3 cup (80 ml)).

How much sugar is in Organic Lite Coconut Milk 5-7%?

Organic Lite Coconut Milk 5-7% has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Organic Lite Coconut Milk 5-7% healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Lite Coconut Milk 5-7% vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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