Organic ladyfingers

by Whole Foods Market in Biscuits Barcode 0099482451172
Poor nutritional quality
Ultra-processed food

Organic ladyfingers by Whole Foods Market provides 364 kcal per 100 g, with 42.4 g of sugars and 9.1 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0 g · Low
Sugars
42.4 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 Pieces (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 120 kcal 457 −20%
Total fat 4.6 g 1.5 g 2% 20.3 −78%
Saturated fat 0 g 0 g 0% 8.8 −100%
Carbohydrates 75.8 g 25 g 9% 64 +18%
Total sugars 42.4 g 14 g 28.5 +49%
Dietary fiber 3 g 1 g 4% 3.5 −13%
Protein 9.1 g 3 g 6% 6.8 +34%
Salt 0.3 g 0.1 g 0.7 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 5%
Sugars higher 11%
Salt lower 20%
Saturated fat lower 1%
Protein top 13%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic wheat flour, organic sugar, organic eggs, leavening (ammonium bicarbonate, sodium bicarbonate), natural flavors, salt.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGluten

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 Pieces (33 g)
Sold in
United States
Barcode
0099482451172

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic ladyfingers?

Organic ladyfingers contains 364 kcal per 100 g and about 120 kcal per serving (4 Pieces (33 g)).

How much sugar is in Organic ladyfingers?

Organic ladyfingers has 42.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic ladyfingers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic ladyfingers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic ladyfingers contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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