Organic Just5 Date and Walnut

by Tropical Wholefoods 40 g in Nuts cereal bars Barcode 5030131006331

Organic date and walnut bar

Poor nutritional quality

Organic Just5 Date and Walnut by Tropical Wholefoods provides 368 kcal per 100 g, with 30 g of sugars and 6.5 g of protein. Its Nutri-Score is D. It is listed in the Nuts cereal bars category and comes in a 40 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
30 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 147 kcal 441 −17%
Total fat 9.9 g 4 g 5% 22.4 −56%
Saturated fat 1.4 g 0.6 g 3% 5.8 −76%
Carbohydrates 61 g 24.4 g 9% 55.3 +10%
Total sugars 30 g 12 g 27.6 +9%
Added sugars 15.8 g 6.3 g 13% 29.3 −46%
Dietary fiber 4.6 g 1.8 g 6% 8.1 −43%
Protein 6.5 g 2.6 g 5% 10.6 −38%
Salt 0 g 0 g 0.6 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Nuts cereal bars products on Foodmetria.

Compared with other nuts cereal bars

Calories lower 1%
Sugars higher 20%
Salt lower 15%
Saturated fat lower 1%
Protein top 85%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic jumbo _oats_, organic Fairtrade dates 27%, organic rice syrup, organic Fairtrade _walnuts_ 6%, organic sunflower oil

Allergens
GlutenNuts
May contain traces
GlutenMilkNutsSesame seedsSoybeans

Product details

Quantity
40 g
Serving size
40 g
Labels & certifications
Fair tradeOrganicEU OrganicFairtrade Internationalnon-EU AgricultureEU AgricultureEU/non-EU AgricultureGB-ORG-05Soil Association OrganicUk non uk agriculture
Sold in
United Kingdom
Barcode
5030131006331

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Just5 Date and Walnut?

Organic Just5 Date and Walnut contains 368 kcal per 100 g and about 147 kcal per serving (40 g).

How much sugar is in Organic Just5 Date and Walnut?

Organic Just5 Date and Walnut has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Just5 Date and Walnut healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Just5 Date and Walnut contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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