Organic green kale
Organic green kale by O organics provides 53 kcal per 100 g, with 0 g of sugars and 3.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits and vegetables based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 45 kcal | 67 −21% | |
| Total fat | 0.6 g | 0.5 g | 1% | 2 −70% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 10.6 g | 9 g | 3% | 10.9 |
| Total sugars | 0 g | 0 g | 5.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.4 |
| Protein | 3.5 g | 3 g | 6% | 2.1 +64% |
| Salt | 0.1 g | 0.1 g | 0.3 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic green kale.
Product details
- Serving size
- 3 cup (85 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0079893409184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic green kale?
Organic green kale contains 53 kcal per 100 g and about 45 kcal per serving (3 cup (85 g)).
How much sugar is in Organic green kale?
Organic green kale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic green kale healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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