Organic egg whites, spinach & chicken sausage with white cheddar cheese scramble bowl, egg whites, spinach & chicken sausage

in Meals Barcode 0079893109695
Average nutritional quality
Ultra-processed food

Organic egg whites, spinach & chicken sausage with white cheddar cheese scramble bowl, egg whites, spinach & chicken sausage provides 106 kcal per 100 g, with 0.5 g of sugars and 11.6 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 210 kcal 178 −40%
Total fat 5.6 g 11 g 14% 7.9 −29%
Saturated fat 2.5 g 5 g 25% 2.8 −9%
Carbohydrates 2.5 g 5 g 2% 17.8 −86%
Total sugars 0.5 g 1 g 3.1 −83%
Dietary fiber 1 g 2 g 7% 2 −50%
Protein 11.6 g 23 g 46% 8.7 +33%
Salt 0.9 g 1.7 g 1.2 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other meals

Calories lower 20%
Sugars lower 16%
Salt lower 42%
Saturated fat higher 39%
Protein top 23%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic egg whites (organic egg whites, organic cornstarch, organic soybean oil, sea salt, organic spice), organic spinach (organic spinach, organic coconut oil, organic garlic, sea salt, organic spices), organic chicken sausage (organic chicken, sea salt, organic spices, organic garlic, organic onion powder, organic caramel color), organic white cheddar cheese (pasteurized cultured organic milk, sea salt, vegetable enzymes).

Not veganNot vegetarian
Allergens
EggsMilkSoybeans

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl (198 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0079893109695

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic egg whites, spinach & chicken sausage with white cheddar cheese scramble bowl, egg whites, spinach & chicken sausage?

Organic egg whites, spinach & chicken sausage with white cheddar cheese scramble bowl, egg whites, spinach & chicken sausage contains 106 kcal per 100 g and about 210 kcal per serving (1 bowl (198 g)).

How much sugar is in Organic egg whites, spinach & chicken sausage with white cheddar cheese scramble bowl, egg whites, spinach & chicken sausage?

Organic egg whites, spinach & chicken sausage with white cheddar cheese scramble bowl, egg whites, spinach & chicken sausage has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic egg whites, spinach & chicken sausage with white cheddar cheese scramble bowl, egg whites, spinach & chicken sausage healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic egg whites, spinach & chicken sausage with white cheddar cheese scramble bowl, egg whites, spinach & chicken sausage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic egg whites, spinach & chicken sausage with white cheddar cheese scramble bowl, egg whites, spinach & chicken sausage contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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