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Organic Coconut Water
Organic Coconut Water by Blue Monkey provides 22 kcal per 100 ml, with 5.2 g of sugars and 0 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut waters category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 500 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 110 kcal | 28 −20% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 5.4 g | 27 g | 10% | 6.2 −14% |
| Total sugars | 5.2 g | 26 g | 4.7 +10% | |
| Dietary fiber | 0.4 g | 2 g | 7% | 0.2 +89% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0.1 g | 0.3 g | 0.7 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic coconut water, water, organic coconut milk, organic cane sugar, organic cocoa powder, organic guar gum, carrageenan, salt, sodium alginate.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 500 ml
- Labels & certifications
- OrganicNo preservativesUSDA Organic
- Sold in
- United States
- Barcode
- 0059654133336
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Coconut Water?
Organic Coconut Water contains 22 kcal per 100 ml and about 110 kcal per serving (500 ml).
How much sugar is in Organic Coconut Water?
Organic Coconut Water has 5.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Organic Coconut Water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Coconut Water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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