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Organic Pure Coconut Water
Organic Pure Coconut Water by Blue Monkey provides 16 kcal per 100 ml, with 3.2 g of sugars and 0 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (250 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 16 kcal | 40 kcal | 44 −64% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 4 g | 10 g | 4% | 10.4 −62% |
| Total sugars | 3.2 g | 8 g | 9.1 −65% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0.1 g | 0.3 g | 0.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6459 Plant-based beverages products on Foodmetria.
Compared with other plant-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% organic coconut water.
Product details
- Serving size
- 1 portion (250 ml)
- Labels & certifications
- OrganicNo GMOsNo preservativesNon GMO project
- Sold in
- United States, world
- Barcode
- 0059654222221
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Pure Coconut Water?
Organic Pure Coconut Water contains 16 kcal per 100 ml and about 40 kcal per serving (1 portion (250 ml)).
How much sugar is in Organic Pure Coconut Water?
Organic Pure Coconut Water has 3.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Organic Pure Coconut Water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Pure Coconut Water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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