Organic Coconut Cream

by Blue Monkey in Cooking helpers Barcode 0059654330018
Average nutritional quality
Ultra-processed food

Organic Coconut Cream by Blue Monkey provides 190 kcal per 100 g, with 1.7 g of sugars and 0 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
16.7 g · High
Sugars
1.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3.37 ONZ (100 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 190 kcal 336 −43%
Total fat 20 g 20 g 26% 10 +100%
Saturated fat 16.7 g 16.7 g 84% 5.3 +215%
Carbohydrates 3.3 g 3.3 g 1% 54.6 −94%
Total sugars 1.7 g 1.7 g 19.1 −91%
Dietary fiber 1 g 1 g 4% 7.4 −86%
Protein 0 g 0 g 0% 8.7 −100%
Salt 0.1 g 0.1 g 3.9 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories lower 16%
Sugars lower 24%
Salt lower 20%
Saturated fat higher 9%
Protein top 100%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic coconut extract, water, organic guar gum.

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3.37 ONZ (100 ml)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0059654330018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Coconut Cream?

Organic Coconut Cream contains 190 kcal per 100 g and about 190 kcal per serving (3.37 ONZ (100 ml)).

How much sugar is in Organic Coconut Cream?

Organic Coconut Cream has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Coconut Cream healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Coconut Cream vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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