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Organic coconut milk
Organic coconut milk by Polar provides 175 kcal per 100 ml, with 2.5 g of sugars and 1.3 g of protein. Its Nutri-Score is E. It is listed in the Coconut milks and creams category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (80 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 140 kcal | 168 | |
| Total fat | 17.5 g | 14 g | 18% | 16.1 +9% |
| Saturated fat | 16.2 g | 13 g | 65% | 14.1 +14% |
| Carbohydrates | 2.5 g | 2 g | 1% | 4.4 −43% |
| Total sugars | 2.5 g | 2 g | 2.4 | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.4 −100% |
| Protein | 1.3 g | 1 g | 2% | 1.4 −9% |
| Salt | 0.1 g | 0 g | 0.2 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (80 ml)
- Labels & certifications
- OrganicKosherUSDA OrganicStar-K Kosher
- Sold in
- United States
- Barcode
- 0074027098050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic coconut milk?
Organic coconut milk contains 175 kcal per 100 ml and about 140 kcal per serving (1 portion (80 ml)).
How much sugar is in Organic coconut milk?
Organic coconut milk has 2.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Organic coconut milk healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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