Organic Coconut Flour

by Whole Food Earth 500g in Nuts Barcode 5060470144296
Poor nutritional quality
Unprocessed or minimally processed

Organic Coconut Flour by Whole Food Earth provides 351 kcal per 100 g, with 19.7 g of sugars and 22 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
11.4 g · High
Sugars
19.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 351 kcal 580 −39%
Total fat 12.2 g 12.2 g 16% 46.4 −74%
Saturated fat 11.4 g 11.4 g 57% 6.8 +68%
Carbohydrates 20.2 g 20.2 g 7% 21.9 −8%
Total sugars 19.7 g 19.7 g 9.5 +107%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 36 g 36 g 129% 7.6 +372%
Protein 22 g 22 g 44% 17.5 +26%
Salt 0.1 g 0.1 g 0.8 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 4%
Sugars higher 17%
Salt lower 45%
Saturated fat higher 8%
Protein top 21%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Coconut Flour

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Serving size
100g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5060470144296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Coconut Flour?

Organic Coconut Flour contains 351 kcal per 100 g and about 351 kcal per serving (100g).

How much sugar is in Organic Coconut Flour?

Organic Coconut Flour has 19.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Coconut Flour healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Coconut Flour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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