Organic coconut creamed

by Biona Organic 200 g in Coconuts Barcode 5032722307018
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Organic coconut creamed by Biona Organic provides 689 kcal per 100 g, with 5.3 g of sugars and 6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconuts category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
68 g · High
Saturated fat
64 g · High
Sugars
5.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 689 kcal 461 +50%
Total fat 68 g 42.6 +60%
Saturated fat 64 g 35.9 +78%
Carbohydrates 21 g 12 +75%
Total sugars 5.3 g 6.3 −16%
Added sugars 0 g 0.9 −100%
Dietary fiber 16 g 12 +33%
Protein 6 g 5.4 +11%
Salt 0 g 0.1 −91%

Category average across 155 Coconuts products on Foodmetria.

Compared with other coconuts

Calories higher 16%
Sugars lower 41%
Salt lower 16%
Saturated fat higher 4%
Protein top 39%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic Coconut

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Labels & certifications
VegetarianOrganicEU OrganicVeganLK-BIO-149
Sold in
France, United Kingdom
Barcode
5032722307018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic coconut creamed?

Organic coconut creamed contains 689 kcal per 100 g.

How much sugar is in Organic coconut creamed?

Organic coconut creamed has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic coconut creamed healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic coconut creamed vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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