Organic Chia Seeds

by Sunfood in Chia Barcode 0803813100215
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Organic Chia Seeds by Sunfood provides 467 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 HEAPING TBSP) | ( (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 70 kcal 441 +6%
Total fat 33.3 g 5 g 6% 29.6 +13%
Saturated fat 3.3 g 0.5 g 3% 3.4
Carbohydrates 40 g 6 g 2% 16.7 +140%
Total sugars 0 g 0 g 0.9 −100%
Dietary fiber 33.3 g 5 g 18% 31.5 +6%
Protein 20 g 3 g 6% 19.4
Salt 0.1 g 0 g 0.3 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 31%
Sugars lower 1%
Salt higher 17%
Saturated fat higher 46%
Protein top 64%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Certified organic raw chia seeds

Palm oil freeVeganVegetarian

Product details

Serving size
1 HEAPING TBSP) | ( (15 g)
Labels & certifications
No glutenOrganicVegetarianKosherNo GMOsUSDA OrganicVeganNon GMO project
Sold in
United States, world
Barcode
0803813100215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Chia Seeds?

Organic Chia Seeds contains 467 kcal per 100 g and about 70 kcal per serving (1 HEAPING TBSP) | ( (15 g)).

How much sugar is in Organic Chia Seeds?

Organic Chia Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Chia Seeds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Chia Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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