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Organic chia seed

by Sanari 10 oz in Chia Barcode 0605100002512

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Unprocessed or minimally processed

Green-Score

Environmental impact estimate

Organic chia seed by Sanari provides 500 kcal per 100 g and 21.4 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 10 oz pack.

Nutrient levels per 100 g

Fat

28.6 g · High

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (14 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	500 kcal	70 kcal		441 +13%
Total fat	28.6 g	4 g	5%	29.6
Carbohydrates	32.1 g	4.5 g	2%	16.7 +92%
Added sugars	0 g	0 g	0%	0 −100%
Dietary fiber	36.4 g	5.1 g	18%	31.5 +16%
Protein	21.4 g	3 g	6%	19.4 +11%
Salt	0 g	0 g		0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories

higher 16%

Salt

lower 44%

Protein

top 26%

Fiber

top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chia seeds

Palm oil freeVeganVegetarian

Product details

Quantity: 10 oz
Serving size: 1 serving (14 g)
Labels & certifications: No glutenOrganicUSDA Organic
Sold in: Spain
Barcode: 0605100002512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic chia seed?

Organic chia seed contains 500 kcal per 100 g and about 70 kcal per serving (1 serving (14 g)).

Is Organic chia seed healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic chia seed vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.