Nutrition report ready
Organic Chewy Granola & Seed Bars, Dark Chocolate Pomegranate
Nutri-Score C NOVA 4
View detailsOrganic Chewy Granola & Seed Bars, Dark Chocolate Pomegranate
Organic Chewy Granola & Seed Bars, Dark Chocolate Pomegranate by Kashi provides 400 kcal per 100 g, with 22.9 g of sugars and 8.6 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bart (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 140 kcal | 453 −12% | |
| Total fat | 8.6 g | 3 g | 4% | 25.3 −66% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 6.8 −79% |
| Carbohydrates | 71.4 g | 25 g | 9% | 48.9 +46% |
| Total sugars | 22.9 g | 8 g | 18.7 +22% | |
| Dietary fiber | 8.6 g | 3 g | 11% | 6.7 +28% |
| Protein | 8.6 g | 3 g | 6% | 13.3 −36% |
| Salt | 0.4 g | 0.1 g | 1.1 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Blend* (Oats*, Barley*, Rye*), Tapioca Syrup*, Dried Cane Syrup*+, Semi-Sweet Chocolate Chunks*+ (Dried Cane Syrup*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Brown Rice*, Chia Seeds*, Dried Pomegranate Arils*, Millet*, Expeller Pressed Canola Oil*, Quinoa*, Agave Syrup*, Vegetable Glycerin, Sea Salt, Molasses*, Cocoa*+, Acacia Gum*, Pomegranate Juice Concentrate*, Lemon Juice Concentrate*, Rosemary Extract For Freshness*, Soy Lecithin*, Natural Flavor (Vegan), Skim Milk*.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bart (35 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0018627103363
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Chewy Granola & Seed Bars, Dark Chocolate Pomegranate?
Organic Chewy Granola & Seed Bars, Dark Chocolate Pomegranate contains 400 kcal per 100 g and about 140 kcal per serving (1 bart (35 g)).
How much sugar is in Organic Chewy Granola & Seed Bars, Dark Chocolate Pomegranate?
Organic Chewy Granola & Seed Bars, Dark Chocolate Pomegranate has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Chewy Granola & Seed Bars, Dark Chocolate Pomegranate healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Chewy Granola & Seed Bars, Dark Chocolate Pomegranate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Chewy Granola & Seed Bars, Dark Chocolate Pomegranate contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 1 
b NOVA 1 More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 More from Kashi
View all →
a NOVA 4 
d NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 
NOVA 4