Organic Ancient Grains Sandwich Bread

by Whole foods 20 oz in Sliced breads Barcode 0099482473952
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Organic Ancient Grains Sandwich Bread by Whole foods provides 250 kcal per 100 g, with 3.1 g of sugars and 12.5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 20 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0 g · Low
Sugars
3.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 259
Total fat 3.1 g 4.4 −28%
Saturated fat 0 g 0.7 −100%
Carbohydrates 40.6 g 44.1 −8%
Total sugars 3.1 g 4.3 −28%
Added sugars 1.8 g 1.7 +7%
Dietary fiber 6.3 g 4.7 +33%
Protein 12.5 g 9 +39%
Salt 0.9 g 1.2 −27%

Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 32%
Sugars lower 35%
Salt lower 12%
Saturated fat lower 1%
Protein top 5%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC MULTIGRAIN AND SEED BLEND (ORGANIC SPELT FLOUR, ORGANIC BARLEY FLAKES, ORGANIC KAMUT KHORASAN WHEAT, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT FLOUR, ORGANIC SUNFLOWER KERNELS, ORGANIC RYE FLAKES, ORGANIC MILLET, ORGANIC QUINOA FLAKES, ORGANIC AMARANTH FLOUR), ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, YEAST, ORGANIC MOLASSES, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHEAT FLOUR, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN (EMULSIFIER), SEA SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ASCORBIC ACID, MICROBIAL ENZYMES, SALT.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 oz
Labels & certifications
OrganicVegetarianUSDA OrganicVegan
Sold in
United States
Barcode
0099482473952

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Ancient Grains Sandwich Bread?

Organic Ancient Grains Sandwich Bread contains 250 kcal per 100 g.

How much sugar is in Organic Ancient Grains Sandwich Bread?

Organic Ancient Grains Sandwich Bread has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Ancient Grains Sandwich Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Ancient Grains Sandwich Bread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Ancient Grains Sandwich Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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