Oreo cookies shelf

by Nabisco 14.3 oz (405 g) in Biscuits Barcode 0044000032029

Chocolate sandwich cookies

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Oreo cookies shelf by Nabisco provides 471 kcal per 100 g, with 41.2 g of sugars and 2.9 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 14.3 oz (405 g) pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
5.9 g · High
Sugars
41.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 471 kcal 14 kcal 457
Total fat 20.6 g 0.6 g 1% 20.3
Saturated fat 5.9 g 0.2 g 1% 8.8 −33%
Carbohydrates 73.5 g 2.2 g 1% 64 +15%
Total sugars 41.2 g 1.2 g 28.6 +44%
Added sugarsUSDA 41.2 g 1.2 g 2% 18.5 +122%
Dietary fiber 2.9 g 0.1 g 0% 3.5 −17%
Protein 2.9 g 0.1 g 0% 6.8 −57%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 43%
Sugars higher 14%
Salt lower 1%
Saturated fat lower 37%
Protein top 95%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor,

Contains palm oil
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14.3 oz (405 g)
Serving size
3g
Sold in
United States
Barcode
0044000032029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreo cookies shelf?

Oreo cookies shelf contains 471 kcal per 100 g and about 14 kcal per serving (3g).

How much sugar is in Oreo cookies shelf?

Oreo cookies shelf has 41.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo cookies shelf healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oreo cookies shelf contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 8, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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