Oreo Chocolate Minis Cup

by Oreo in Filled biscuits Barcode 7622300761363
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oreo Chocolate Minis Cup by Oreo provides 489 kcal per 100 g, with 36 g of sugars and 5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
6 g · High
Sugars
36 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 489 kcal 469
Total fat 21 g 20.2
Saturated fat 6 g 8.9 −33%
Carbohydrates 70 g 64.8 +8%
Total sugars 36 g 31.8 +13%
Added sugars 31 g 23.3 +33%
Dietary fiber 7.6 g 3.1 +146%
Protein 5 g 6 −17%
Salt 1 g 0.5 +86%

Category average across 1057 Filled biscuits products on Foodmetria.

Compared with other filled biscuits

Calories higher 35%
Sugars higher 28%
Salt higher 5%
Saturated fat lower 26%
Protein top 77%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour,15% cocoa powder, sugar, vegetable oil (palm oil, antioxidant: E319), fructose syrup, salt, corn starch, raising agents (E503, E500), emulsifier (soy lecithin), flavouring (vanilla).

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
MilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Halal
Sold in
France, Spain
Barcode
7622300761363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreo Chocolate Minis Cup?

Oreo Chocolate Minis Cup contains 489 kcal per 100 g.

How much sugar is in Oreo Chocolate Minis Cup?

Oreo Chocolate Minis Cup has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo Chocolate Minis Cup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oreo Chocolate Minis Cup contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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