Oreo

by Oreo in Snacks sucrés Barcode 7622210642295
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Oreo by Oreo provides 480 kcal per 100 g, with 41 g of sugars and 5.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks sucrés category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
8.7 g · High
Sugars
41 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 480 kcal 428 +12%
Total fat 19 g 16.7 +14%
Saturated fat 8.7 g 8.2 +6%
Carbohydrates 69 g 62.8 +10%
Total sugars 41 g 38.3 +7%
Added sugars 0.1 g 27.8 −100%
Protein 5.1 g 5.4 −6%
Salt 0.6 g 0.6

Category average across 657 Snacks sucrés products on Foodmetria.

Compared with other snacks sucrés

Calories higher 30%
Sugars higher 44%
Salt higher 33%
Saturated fat higher 42%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CUNTAINSE wEA, ULUE, ouTm U ImBISCUITS CACAOTĖS FOURRÉS GOÚT VANILLE (29%). INGRÉDIENTS: Farine de blé (Gluteni, Sacre, Hules végétalesnon-fhydrogénée (Fruit de palmel, Caca0 maigre en poudre, Sirop de glucose, Poudre å lever (Bicarbonate de sodium et d'ammgelium, Sel, Emulsitfiant (Lécithine de soja), Arôme vaniline. CONTIENT: BLE, GLUTEN, SOJA. PEUT CONTENIR DE LAIT

Allergens
GlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
7622210642295

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreo?

Oreo contains 480 kcal per 100 g.

How much sugar is in Oreo?

Oreo has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oreo contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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