Oreja de Cerdo Cocida

by rogusa in Meals Barcode 8411713211058
Poor nutritional quality

Oreja de Cerdo Cocida by rogusa provides 234 kcal per 100 g, with 0.4 g of sugars and 22.4 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
15.8 g · Moderate
Saturated fat
5.3 g · High
Sugars
0.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 178 +31%
Total fat 15.8 g 7.9 +101%
Saturated fat 5.3 g 2.8 +91%
Carbohydrates 0.6 g 17.8 −97%
Total sugars 0.4 g 3.1 −87%
Protein 22.4 g 8.7 +156%
Salt 1.3 g 1.2 +11%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 22%
Sugars lower 12%
Salt higher 29%
Saturated fat higher 15%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8411713211058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreja de Cerdo Cocida?

Oreja de Cerdo Cocida contains 234 kcal per 100 g.

How much sugar is in Oreja de Cerdo Cocida?

Oreja de Cerdo Cocida has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oreja de Cerdo Cocida healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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