Cocido castellano by rogusa

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Cocido castellano

by rogusa 250 g in Chickpeas Barcode 8411713275135
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Cocido castellano by rogusa provides 142 kcal per 100 g, with 1.1 g of sugars and 6.9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickpeas category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 217 −34%
Total fat 6.8 g 4.3 +57%
Saturated fat 2.1 g 0.7 +195%
Carbohydrates 12.1 g 29.2 −59%
Total sugars 1.1 g 2.9 −63%
Added sugars 0.2 g 0.3 −35%
Dietary fiber 2.8 g 9.1 −70%
Protein 6.9 g 12 −42%
Salt 1.3 g 0.8 +66%

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 48%
Sugars lower 47%
Salt higher 8%
Saturated fat higher 3%
Protein top 62%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzos 48%, agua, carne de vacuno 5%, chorizo 4% (carne de cerdo, grasa de cerdo, pimentón, dextrosa, ajo, especias, conservador E-250 y tripa de colágeno), panceta 4%, zanahoria, cebolla, sal, almidón de maíz, aceite vegetal, especias, aroma natural y colorante E-160 C

May contain palm oilNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
Spain
Barcode
8411713275135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cocido castellano?

Cocido castellano contains 142 kcal per 100 g.

How much sugar is in Cocido castellano?

Cocido castellano has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cocido castellano healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cocido castellano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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